Marijuana consumers are more than three times more likely to regularly exercise than drink alcohol—and they’re nearly five times more likely to routinely work out than eat fast food—according to another stereotype-defying survey.

The poll from the cannabis telehealth platform NuggMD looked at the habits of cannabis users, who were asked about the frequency they engage in seven different activities—from alcohol consumption to movie theater attendance.

One of the takeaways was that marijuana consumers reported regularly engaging in exercise (27.4 percent daily and 34.9 percent multiple times per week) significantly more often than using alcohol (6.1 percent daily and 11.3 percent multiple times per week).

Another finding from the survey was that cannabis consumers are 4.8 times more likely to regularly exercise than to eat fast food (1.5 percent daily and 11.5 percent multiple times per week).

“This finding is yet more evidence that today’s cannabis consumers defy the prohibitionist stereotype of layabouts munching Doritos and then crossfading with booze to get their fix,” Andrew Graham, head of communications at NuggMD, told Marijuana Moment.

“The data shows that cannabis consumers self-report several healthy lifestyle habits. When compared with federal data on exercise and fast food consumption, our poll shows that cannabis consumers are in fact more likely to exercise and less likely to eat fast food than the average U.S. adult,” he said. “Previous polling we’ve done shows cannabis has a distinct replacement effect on alcohol use, and this poll charts a similar direction.”

“For millions of wellness-focused Americans, cannabis is simply part of the routine. It’s kind of mind-blowing how wrong the prohibitionist crowd is about everything,” Graham said.

Several other studies have similarly found that cannabis users exercise at average or above-average levels compared to non-users, bucking the long-held stigma that marijuana makes people lazy. This is one of the latest data points to show the same.

Notably, the new poll also found that relatively few marijuana consumers frequently use food delivery services, with just 3.3 percent reporting that they order delivery daily and 8.3 percent saying they use such services multiple times a week.

Via NuggMD.

In contrast, 69.5 percent of respondents said they drink coffee regularly. Only 4.5 percent said they often visit movie theaters. And 64.8 percent said they routinely take nutritional supplements.

The survey from NuggMD involved interviews with 603 cannabis consumers, with a +/- 4 percentage point margin of error.

Meanwhile, last year a study found that marijuana consumption prior to exercise can lead to greater enjoyment and an enhanced “runner’s high.”

Another study published in 2023 surveyed 49 runners and found that participants experienced “less negative affect, greater feelings of positive affect, tranquility, enjoyment, and dissociation, and more runner’s high symptoms during their cannabis (vs. non-cannabis) runs.” Participants did run 31 seconds slower per mile when using marijuana, but researchers said that was not statistically significant.

The positive effects of cannabis that the runners reported is consistent with the findings of a 2019 study, which found that people who use marijuana to elevate their workout tend to get a healthier amount of exercise.

Older people who consume cannabis are also more likely to engage in physical activity, according to another study that was published in 2020.

Similarly, in another stereotype-busting study that was published in 2021, researchers found that frequent marijuana consumers are actually more likely to be physically active compared to their non-using counterparts.

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Their is a new wave of behavior around drinking in public which could have a major impact on the alcohol and cannabis industry.

In bars across the country, a subtle shift is underway: younger patrons, especially Gen Z and Zillennials, are increasingly saying no thanks to opening a tab. It’s not about being antisocial—it’s about financial control, digital habits, and a shifting relationship with nightlife. The younger generation is increasingly turning away from alcohol. A portion are favoring marijuana for relaxation and socializing. Health consciousness, mental wellness, and shifting cultural norms drive this trend. 

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There’s also the trust factor. Horror stories of mystery charges, lost credit cards, or bars adding gratuities without consent have circulated widely on TikTok and Reddit. Many in this demographic prefer to pay per drink or use digital wallets like Apple Pay or Venmo, minimizing risk and maximizing transparency.

Technology plays a role too. While bar tabs require handing over a physical credit card—something that feels outdated to a smartphone-native generation—Gen Z prefers the immediacy and security of tapping a phone or using a QR code. Bars that still rely on old-school POS systems may seem out of step.

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Culturally, going out doesn’t necessarily mean bingeing at a bar anymore. Many younger adults are opting for sober-curious lifestyles or limiting alcohol consumption, and when they do drink, they prefer to keep things low-key and affordable. Also, they see xannabis is seen as a safer, more mindful alternative, aligning with their preference for personalized, low-risk experiences over traditional, high-impact substances like alcohol.

For bar owners, this trend is a wake-up call. Offering easy, transparent, and tech-forward payment options—like mobile ordering and contactless checkout—can help retain Gen Z patrons. Those who resist these shifts risk alienating a generation that values financial autonomy over tradition.

The bottom line? For Gen Z and Zillennials, closing out a tab one drink at a time isn’t just practical—it’s personal.

Cannabis shoppers in Ohio can now purchase up to two and a half ounces of cannabis flower from licensed dispensaries under a rule change announced last week by the Division of Cannabis Control (DCC).

Previously, cannabis purchases were capped at a single ounce for flower to prevent product shortages during the adult-use industry’s launch last year.

“Since non-medical cannabis sales began in August 2024, the market has demonstrated the ability to support both medical marijuana patients and non-medical consumers alike,” the agency wrote in a guidance published last week.

The rule change took effect immediately on Wednesday, but while the purchasing limits for cannabis flower products have increased, the regulations on other cannabis products remain unchanged. Outside of cannabis flower, Ohio state law sets a 15,000mb total THC cap on adult-use cannabis purchases — dispensaries are expected to honor the limit by tallying up the total THC content being bought by consumers, including cannabis concentrates, edibles, beverages, and vaporizers.

Licensed cannabis dispensaries in Ohio conducted nearly $400 million in adult-use sales during the first seven months of the legal market.

In March, lawmakers were accused of withholding more than $10 million in adult-use cannabis tax revenue that was supposed to be earmarked for local governments that had opted to allow cannabis businesses.

Meanwhile, Republican lawmakers have more recently been pushing to scale back the state’s voter-approved cannabis legalization law through at least two different proposals: one to cap THC limits in cannabis concentrates and impose other limits that were left out of the voter-approved bill, and one to cut back on the number of home grow plants allowed under state law.

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