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Top 10 Benefits of Using a Marijuana Tincture » Emily Kyle, MS, RDN

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Are you considering trying a marijuana tincture but unsure what it can do for you? From convenience to discreetness, there are so many marijuana tincture benefits to enjoy. Discover over ten incredible benefits of using a marijuana tincture, where you can make or purchase your own, and how to get started enjoying the benefits of cannabis today!

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  • The benefits of making your own tinctures at home
  • How one small bottle can be so versatile and fun
  • Want to make it easy? Skip the hard work, order from my shop, and have your favorite product delivered straight to your door – now shipping across the United States!
A picture of Emily Kyles Bliss Products.A picture of Emily Kyles Bliss Products.

Remember, here we are exclusively talking about alcohol-based cannabis extracts, not the standard tincture oil found in most CBD oil products.

These liquid extracts are easily made at home and can be used in various ways, from sublingual consumption to edibles.

In this guide, we will take a closer look at the benefits. I will share some of my favorite tincture recipes and my expert notes, tips, and tricks to help you along the way!

A picture of a tincture bottle and herbs.A picture of a tincture bottle and herbs.

TL;DR – Tinctures:

  1. Are easy to make
  2. Offer precise dosing
  3. Have fast-acting effects
  4. Bypass the digestive tract
  5. Are a discreet method of consumption
  6. Have a long shelf life 
  7. Affect the ECS
  8. Offer full-spectrum benefits
  9. It may provide medicinal benefits
  10. Very versatile – used in many ways!

All you need to do is soak the plant material in the alcohol for several days or weeks, depending on which tincture method you follow.

Eventually, you’ll end up with a potent tincture that can be consumed in many different ways

You don’t need fancy equipment or specialized knowledge; just follow a few simple recipes, and you’ll have a high-quality tincture in your hands.

Precise Dosing

When consuming cannabis, precise dosing is crucial to achieving your desired effect.

This is where tinctures shine, especially when finding your minimum effective dose (MED). 

Unlike other methods of consumption, where it can be difficult to know how many mg of THC you are getting, tinctures make it easy to measure your ideal dose. 

Most medical marijuana tinctures come with a dropper so you can control the amount you ingest. You can also buy glass bottles with a full dropper complete with measurements. 

This makes it easier to start with a small amount, like 2-3mg of THC, and work your way up until you find the perfect dose for your body. 

Plus, since tinctures are made by infusing marijuana into alcohol at home, you can easily calculate how much THC is in each dropper if you measure how much you used in grams. 

No more guessing games or accidental overconsumption!

A picture of a measured dropper.A picture of a measured dropper.

Fast-Acting Effects 

One of the most impressive cannabis tincture benefits is the speed with which it takes effect. 

Tinctures offer faster effects than other popular consumption methods like edibles, making them effective treatment options for acute issues.

But why do tinctures have such a relatively fast onset time? 

The answer lies in the way the body processes them. 

Instead of being ingested through the digestive system, tinctures are usually placed under the tongue or along the lining of the mouth, commonly called sublingual application

This allows the active main ingredients to be absorbed directly into the bloodstream, bypassing the liver and digestion entirely. 

As a result, users commonly report feeling the effects of a tincture within minutes of ingestion.

Bypasses the Digestive Tract

One of the most significant benefits of THC tinctures is that if they are not swallowed but rather placed under the tongue, they bypass the gastrointestinal tract. 

Instead, they enter the bloodstream through the mucous membrane under the tongue. This process is quicker than digestion, resulting in faster and more efficient effects. 

The sublingual method provides a reliable and efficient alternative for those with digestive issues that may affect absorption.

Additionally, this cannabis extract may be ideal for those who do not feel the effect of edibles or other cannabis-infused products. 

A picture of a tincture bottle and herbsA picture of a tincture bottle and herbs

Discreet Consumption 

Tinctures are a discreet and convenient way to consume cannabis products, making them an ideal alternative to smoking or other forms of consumption that may attract unwanted attention. 

Tinctures come in small glass dropper bottles that can easily fit in your pocket or purse, making them easy to use at work or on the go. 

Additionally, tinctures don’t produce any smell, so you don’t have to worry about lingering odors on your clothes or surroundings. 

Unlike smoking, using a tincture as an alternative, you don’t have to deal with smoke in the air or the stigma that comes with it. 

This makes it an ideal consumption method for those who want to keep their cannabis use private

Long Shelf Life 

If you’re looking for a cannabis product with a longer shelf life, then tinctures might be your new best friend. 

Thanks to their high-proof alcohol base, tinctures can last a year or more if made and stored correctly. 

The best way to store a tincture and preserve the plant compounds is to keep it in a cool, dark place out of direct sunlight. 

The benefit of this longevity is that you can stock up on tinctures without worrying about them expiring too soon.

Plus, a well-stocked supply of tinctures means never having to worry about running out during a busy week or when you need it the most. 

A white countertop with a metal tray with a amber tincture bottle labeled green dragon tincture with cannabis to the lefthand side, ever clear bottle in the backgroundA white countertop with a metal tray with a amber tincture bottle labeled green dragon tincture with cannabis to the lefthand side, ever clear bottle in the background

Affects the ECS

Did you know that marijuana tinctures can affect your endocannabinoid system (ECS)? 

This system is responsible for maintaining balance and stability within the various methods of your body. 

When you use a tincture, you’re working with your body’s natural processes to help maintain homeostasis. 

And when it comes to cannabis consumption, using tinctures might be the key to unlocking this system’s benefits

Unlike smoking, which can be harsh on the lungs, tinctures allow for a more targeted approach to deliver the plant’s active compounds directly to the endocannabinoid system. 

This means that your body can benefit from the full spectrum of cannabinoids, terpenes, and flavonoids that work in harmony to restore balance naturally.

Full-Spectrum Benefits

When it comes to getting the most out of your cannabis use, a full-spectrum tincture is an excellent way to go. 

One of the key advantages of using a cannabis tincture is that it captures the full-spectrum benefits of the plant, thanks to the alcohol acting as a powerful solvent. 

This means you’re accessing a much more comprehensive range of plant constituents, like cannabinoids and terpenes, which may contribute to the Entourage Effect.

The Entourage Effect theory proposes that a final product contains the most medicinal benefits when all compounds work together synergistically. 

Full-Spectrum CannabisFull-Spectrum Cannabis

Medicinal Benefits

When people think of marijuana, they often associate it with recreational use.

However, the plant has been used for medicinal purposes for thousands of years. 

The use of medical cannabis has become increasingly popular as a way to receive the benefits of the plant for both recreational use and medical purposes.

Members of my Well With Cannabis Community love tinctures for their efficiency and speed and report that they are an excellent option for finding relief from conditions such as chronic pain, joint pain, and menstrual cramps.

For many people, tinctures have significantly reduced their unwanted symptoms and have become essential to their health and well-being routines

CBDACBDA

Versatile

One of the most significant advantages of tinctures is that they can be used in various ways to provide relief, relaxation, and other desired benefits. 

For example, tinctures can be taken sublingually by placing a few drops under the tongue for fast-acting effects. 

Alternatively, they can be used in recipes, providing a discreet and convenient way to add the therapeutic benefits of marijuana to your daily routine. 

Tinctures can also be dropped into a small amount of water, making them an excellent option for those who prefer a warm and soothing way to unwind.

Marijuana Tincture Recipes to Try 

​The world of cannabis tinctures is vast, and there are many different recipes to try based on your needs. 

Additionally, starting with the right products is essential if you’re making a tincture at home. 

To make CBD tinctures, you need to start with CBD flower. To make CBG tinctures, you need to start with CBG flower.

To make a tincture with psychoactive effects, you must start with THC in its active form.

Thankfully, we have different recipes to try so you can make herbal medicines that are unique to your needs. 

[mv_create key=”268″ type=”list” title=”Herbal Tincture Recipes ” thumbnail=”https://emilykylenutrition.com/wp-content/uploads/2020/04/Green-Dragon-Tincture.png” layout=”circles”]

Frequently Asked Questions 

Can I combine different types of tinctures?

Yes! You can combine your tinctures to create something with unique benefits. You could separately make a CBD and THC tincture and combine them in different amounts until you get your desired THC: CBD ratios.

Does this guide apply to other herbal tinctures?

While this article superficially discusses a type of cannabis extract made with the cannabis plant, many benefits can be extended to other tinctures like the cannabis root tincture

Conclusion

Tinctures offer a multitude of benefits that make them an appealing choice for both seasoned cannabis users and novices alike.

Their ease of production, precise dosing, fast-acting effects, and ability to bypass the digestive tract make them highly effective and convenient.

Moreover, their discreet nature and long shelf life add to their practicality.

Whether you’re looking for relief from certain symptoms or simply want to enjoy the benefits of cannabis without the stigma or inconvenience of other consumption methods, marijuana tinctures could be the perfect solution.

Remember, as with any form of cannabis, it’s important to start with a small dose and gradually increase until you find what works best for your body.

What has been the biggest tincture benefit you have experienced? Let the community know in the comments below.



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Consumable Hemp Products Illegal Without FDA Approval, Mississippi AG Says

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Despite Mississippi lawmakers’ failed attempt to ban intoxicating hemp products this legislative session, the state’s top legal adviser to government officials said those products are already prohibited in the Magnolia State.

State Attorney General Lynn Fitch issued an opinion on June 11 that Mississippi’s Uniform Controlled Substances Law forbids the sale of consumable products containing hemp derivatives that are not approved by the U.S. Food and Drug Administration (FDA). 

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“Marijuana and THC are included on Mississippi’s Schedule I controlled substances list,” she wrote. 

Lynn said the lone exception is for products sold through licensed medical cannabis dispensaries that are regulated under the state’s Medical Cannabis Act that Republican Gov. Tate Reeves signed into law on Feb. 3, 2022—456 days after voters approved a medical cannabis initiative that the state’s Supreme Court overturned. Dispensary sales launched in January 2023.

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Fitch’s opinion was in response to Rep. Lee Yancey, R-Rankin, who sought clarity on the matter after his legislation to ban intoxicating hemp products, House Bill 1502, died on the calendar when the Mississippi Legislature adjourned on April 3.

While Fitch responded, she also said that her office cannot opine on questions of federal law.

“Because the cultivation of hemp in Mississippi is legalized, licensed, and controlled by federal law, a complete response to your request is outside the scope of an official opinion,” the attorney general wrote.

Under the 2018 Farm Bill, hemp was federally legalized and defined as a plant that contains no more than 0.3% delta-9 THC on a dry-weight basis during a pre-harvest field test; however, the federal law does not include provisions to regulate finished goods, such as delta-8 THC gummies, THCA vapes or other products containing cannabinoids derived or synthesized from compliant hemp plants.

These intoxicating hemp products are often sold in smoke and vape shops as well as convenience and grocery stores in states such as Mississippi, where regulations evade legislation.

In Mississippi, hemp is legally grown through federal licensure under the U.S. Department of Agriculture’s Domestic Hemp Production Program. 

Although state lawmakers passed the Mississippi Hemp Cultivation Act in 2020 to legalize the state’s hemp cultivation program, the Legislature never appropriated necessary funding to implement the program under the law—meaning the only legal option to grow hemp is through the federal program—according to the Mississippi Department of Agriculture and Commerce.

As a result, hemp in Mississippi is defined by federal law: the 2018 Farm Bill.

Although Fitch wrote that the state’s Uniform Controlled Substances Law may prohibit the sale or possession of consumable hemp products that aren’t approved by the FDA, she offered a conflicting statement in her response.

“Mississippi law does not specifically address the possession or sale of products derived from the hemp plant designed for human ingestion and/or consumption,” the Mississippi attorney general wrote. “However, as implied by your questions, the Mississippi Medical Cannabis Act … allows for the sale and possession of medical cannabis products, including edible cannabis products.”

In the absence of legal clarity, Yancey, a member of the House Drug Policy Committee, sponsored the now-dead 2025 legislation that had aimed to ban intoxicating hemp products in Mississippi, with an exception for certain low-THC beverages to be sold to those 21 years and older. The legislation also intended to authorize the Mississippi State Department of Health to regulate CBD products.

While some hemp-derived product manufacturers have called on the FDA to regulate the production, marketing and sale of CBD, the federal agency has often kicked the can to Congress, requesting that federal lawmakers provide funding or take the lead themselves.

While Yancey’s 2025 legislation passed the Mississippi House in an 82-27 vote, the Senate passed an amended version of the bill in a 35-16 vote; however, the bill stalled in a conference committee and was left on the table amid public pushback, in part over the allowance for hemp-derived THC beverages.

Yancey, who spearheaded the state’s medical cannabis legalization bill three years ago, said the basis of his 2025 legislation was to protect children from accessing intoxicating hemp products, SuperTalk Mississippi Media reported.

“These

are already being sold in the gas stations and in the supermarkets, and it will become more and more rampant across our state,” Yancey told the news outlet in April. “We had a chance to stop this.”



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Mississippi Choctaws to Elect Tribal Council Representatives

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Members of the Mississippi Band of Choctaw Indians will vote on Tuesday, June 10, to elect members of the Choctaw Tribal Council to represent six communities located in the east-central part of the state. Voters will also decide on a referendum issue of marijuana decriminalization and the development of regulations regarding marijuana on tribal lands.

Tribal Profile - Mississippi Band of Choctaw Indians - Office of the Tribal Chief
Read the Mississippi Band of Choctaw Indians’ Tribal Profile.

The unicameral Choctaw Tribal Council governs 33,000 acres of land, the tribe’s online profile says. Seventeen members from eight communities serve staggered four-year terms on the council, with elections every two years. The tribe also holds tribal chief elections every four years. This year, nine seats are up for re-election and the other eight seats, along with the tribal chief, will be up for election in 2027.

The tribal chief chairs the quarterly tribal council meetings. Once the voters elect the representatives in June and they are seated in July, barring any challenges or runoffs that must be resolved within 30 days, the newly convened council will select the offices of vice-chief, secretary-treasurer and chair of committee systems from among its members. Tribal Council Members Ronnie Henry and Angela Hundley from the Neshoba County community of Bogue Chitto currently serve as vice-chief and committee systems chair, respectively, while Crystal Ridge Council Member Christopher Eaves of Winston County serves as Secretary-Treasurer.

Requirements for Candidates

The Tribal Election Committee oversees the election process. Its members vet the candidates and ensure they meet the requirements for tribal council candidacy. Choctaw Constitution Article IV § 5, says candidates must be 21, have no felonies, have obtained a high school diploma or GED equivalent, have resided for at least in the community they intend to represent for at least six months before the election, and must secure endorsement-signatures from at least 10 registered voters from their communities. This last requirement does not apply to the two smallest communities, Crystal Ridge in Winston County and Bogue Homa in Jones County.

Where to Vote

The voting booths in each community will be held at their community’s CERF building.

  • Bogue Chitto CERF is located on Big Creek Circle, Philadelphia, Miss.
  • Henning CERF is located near 1230 Highway 87 W, Henning, Tenn. (Henning’s tallies will count separately and eventually be added to Bogue Chitto’s overall total) 
  • Crystal Ridge CERF is located off Joe Wray Rd., Preston, Miss. 
  • Conehatta CERF is located at 374 Campus Dr., Conehatta, Miss.   
  • Pearl River CERF is located on Industrial Rd., Philadelphia, Miss.
  • Standing Pine CERF is located at the elementary school campus, 538 Highway 487, Carthage, Miss.
  • Tucker CERF is located at the old school campus, Highway 19 S, Philadelphia, Miss.
A sign that reads MBCI Tribal Election 2024 - Vote Here - Ilappak Atokoli
A sign indicating a polling location for the Pearl River Community in Neshoba County is seen here in this 2023 photo. The sign is written in both Choctaw and English, with “Ilappak Atokoli” meaning Vote Here. Photo by Roger D. Amos

The communities that are not voting for a tribal council representative this cycle, but are still able to vote on the Marijuana Referendum 2025-01 are at the following locations:

  • Red Water CERF is located on Red Water Rd. off Highway 35 N, Carthage, Miss.
  • Bogue Homa CERF is located on Tomechi Anowa Dr., Heidelberg, Miss. 

The Candidates

In April, the TEC released the official candidate list for the 2025 election. Forty-nine candidates are running for nine positions in six tribal communities. Some communities with three representatives elect two this year and will elect their third two years later.

The Mississippi Free Press offered candidates the opportunity to respond to a questionnaire about their views on issues facing community members. Responses from those who responded are linked in the lists below.

The list of candidates for positions on the ballot this year is below. Incumbents are denoted with an asterisk.*

Bogue Chitto Community, Neshoba County: 3 Representatives, 2 positions

Kendrick Bell
Jeremiah Harrison
Kinsey Henry
Angela Hundley* (also serves as committee systems chair)
Randy Jim
Natasha John
Jamion Johnson
Davita McClelland
Jackson Thompson, Jr.
Kendall Wallace*
Kenneth Wallace
Treundes Willis

Bogue Chitto Tribal Council Member Ronnie Henry is the vice-chief and his position will be up in 2027.

Conehatta Community, Newton County: 3 Representatives, 2 Positions

Max Anderson
Tarina Anderson
Trinesa Barojas
Emerson Billy
Hannah Charlie
Shaun Grant
Jeron Johnson
Hilda Nickey*
Gregory Shoemake*

Crystal Ridge Community, Winston County: 1 Representative, 1 Position

Christopher Eaves* (also serves as the secretary-treasurer)
Alexander Hickman
Rosa Kanagy
Tim Willis

Pearl River Community (headquarters), Neshoba County: 3 Representatives, 2 Positions

Collins Billy, Jr.
Robert Briscoe
Mindy Davis
Asa Jimmie
Speedy X. Lewis
Deborah Martin*
Robert Martin
Lola Parkerson
Benjamin Stephens
Nickolas Stephens
Jerod Thompson
Austin Tubby
Shelley Tubby
Kent Wesley*

Standing Pine Community- Leake County – 2 Representatives; 1 position

Betty Allen
Louie Charlie
Lalaina Denson
Benjamin Farve
Ashley Primer
Jalen Tangle

Incumbent Loriann Ahshapanek is not running for re-election.

Tucker Community – Neshoba County – 2 Representatives; 1 position

Autumn McMillan
Demando Mingo*
Eric Nickey
Layla Taylor

The communities of Red Water (Leake County, two representatives) and Bogue Homa (Jones County, one representative) do not vote during midterms; their representatives’ terms end in chief election years, with the next being in 2027. However, this year, all communities will be going to the polls due to the marijuana referendum issue.

Registering to Vote

Voter registration is open year-round at the tribal election office in Pearl River. The Tribal Election Council also holds voter registration drives in each community. However, voters must register 30 days before an election. The deadline to register for the June 10 election was Friday, May 9, 2025, at 5:00 pm. 





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Mississippi AG Limits Sale of Consumable Hemp Products

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All participants of Mississippi’s cannabis industry should take notice of an opinion the Mississippi Attorney General’s Office published on June 11, 2025. The opinion answered three questions Mississippi Rep. Lee Yancey presented: (1) Is the sale of non-FDA approved hemp-derived products designed for human ingestion and/or consumption prohibited in Mississippi; (2) is the possession of non-FDA approved hemp-derived products designed for human ingestion and/or consumption prohibited in Mississippi; and (3) if the answer to the first two questions is yes, are municipalities authorized to enact rules and regulations that prohibit or penalize the sale and/or possession of the same?

The attorney general, relying on Mississippi’s Uniform Controlled Substances Law (MSCSL), answered the first two questions in the affirmative, concluding that the terms of the MSCSL prohibited the sale and possession of such products unless they were being sold or possessed pursuant to the provisions of Mississippi’s medical cannabis laws and regulations. The opinion, however, notes its limitations by acknowledging that components of the analysis are controlled by federal law: “[A] complete response to [Yancey’s] request is outside the scope of an official opinion.”

The opinion focuses on two exemptions to the MSCSL’s prohibition of THC but recognizes a third. THC, the psychoactive ingredient in cannabis, is illegal under the terms of the MSCSL, however, several exemptions to this prohibition exist. Two of these exemptions, forming the basis of the AG’s opinion, make an allowance for hemp products that have been approved for human ingestion and/or consumption by the FDA or products possessed or sold under Mississippi’s medical cannabis laws. The third exemption (mentioned briefly in the opinion) exempts “hemp,” as defined and regulated under the Mississippi Hemp Cultivation Act (MHCA), from the MSCSL. The MHCA defines hemp in a manner similar to the 2018 Farm Bill, stating that hemp includes all derivatives, extracts and isomers. While many have interpreted the third exemption as allowing the sale and possession of hemp as long as it meets the MHCA’s definition (an interpretation adopted across the country under the Farm Bill’s same definition of hemp), the Attorney General’s Office appears to take a different stance.

In a footnote, the attorney general seems to suggest that since the MHCA has not been fully implemented, the exemption referencing the act may not apply. This positioning points towards the attorney general’s stance being that unless a hemp product is approved for human consumption by the FDA or handled pursuant to Mississippi’s medical cannabis laws, its sale and possession are prohibited by the MSCSL – regardless of what the hemp cultivation act says. That said, the opinion reiterates that because the cultivation of hemp in Mississippi “is legalized, licensed, and controlled by federal law [and] this office cannot opine on questions of federal law [,]… to the extent federal law controls the issues presented in your request, a complete response is outside the scope of an official opinion.”

The opinion, while briefly referencing the MHCA, does not explain additional exemptions to the definitions of both THC and marijuana under the MSCSL for hemp. Again, the opinion generally acknowledges that hemp, as defined in the MHCA and 2018 Farm Bill, is not controlled under MSCSL. But because such analysis is, at least in part, controlled by federal law, the opinion ends its discussion with just these acknowledgments.

While the AG’s opinions are not considered binding precedent, this opinion undoubtedly garnered the attention of Mississippi’s consumable hemp industry and medical cannabis industry alike and rightly so. There’s also little doubt that the opinion will be used as support next legislative session when yet another hemp bill is introduced.

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